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Do you eat when you're not hungry? Feel tired in the afternoons? Get frustrated with yourself for not sticking with your diet? Feel terrible when you lose weight, only to gain it back and then some?
This weight loss program has been tested with thousands of clients just like you. It comes from the American Hypnosis Association's Weight Loss Hypnosis specialty certification program.
The best kept secret for long term weight loss is to put yourself on "auto-pilot" for healthy self-care and by eliminating the causes of emotional eating.
An even better kept secret is how learning to love yourself leads to taking better care of yourself. When you love yourself and take better care of yourself, weight and food stop being a struggle. I’m living proof!
Using this same program, just by helping my clients, I personally have lost 150 pounds since 2010, have kept it off and am on track to make my goal almost without effort. If my clients and I can do it, so can you!
You too can get off the "yo-yo" diet! When you learn to love yourself and care for yourself, you can lose the weight and keep it off for good!
Get tools that work! Learn to love yourself and your life again! Or maybe for the first time.
I offer two programs to help you get started. Read about them below.
* A Healthcare Referral may be required. Find the simple Healthcare Referral Instructions and Forms PDF file to download here. You'll need to turn in your licensed provider's reply to me by the SECOND session.
Start with the 8 Core Sessions for Weight Loss Hypnosis fully customized to you!
Then continue with private sessions to work on your specific blocks to weight loss, health and happiness until you reach your goal weight! By then you will be able to happily maintain it and be prepared to live the life of your dreams.
Totally customized to you, you'll receive recordings of the hypnosis we personalize to you in each session for reinforcement and for your own personal hypnosis recordings library.
Save a $1,000+ with the Affordable, Pre-Recorded Weight Loss Hypnosis Program!
This is the same 8 Core Sessions of the Weight Loss Hypnosis Program used in customized sessions. You get all the same cognitive learning, handouts, and activities for reinforcement as the pricier program, plus each week you'll also receive a:
You can follow up the Affordable program with private hypnotherapy sessions until you reach your goal weight, or gather a group and do it together remotely online!
Get Your Groove On with Your Group for Weight Loss Hypnosis!
Don't want to do this weight loss thing alone? Invite your friends and family to form a Weight Loss Hypnosis group class! We'll do the 8 Core Sessions together.
Find two to seven friends who want to learn to love themselves more and achieve better health and happiness. Lose weight and have fun doing it together!
We schedule meetings through Zoom online, a free, secure and encrypted video conference site. Anywhere you have some privacy and a data connection to support video, you can participate in the class online.
Check out our White Papers on our Weight Loss Hypnosis Programs and more.